TRANSFORMATIONAL COACHING
Find balance in body, mind, and spirit through the cultivation of self-awareness, empowerment, and development of skills to live your life in integrity with your inner truth!
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Gain more vitality and excitement for life
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Embody life as an integrated, whole-hearted individual
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Live with full integrity and be your authentic self
“I am now more free from limiting barriers and ‘under the bed scaries’ allowing me to step more fully into creating what I most want in life.”
– Naomi M.
Own Your Story, Shape Your Destiny
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Are you having some difficulty showing up in the World as the very best version of yourself?
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Are you doing ‘all the right things’ but something just isn’t clicking, be it in your work life, relationships, home life or spiritual life? ​
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Are you looking for a way to integrate the many facets of who you are into a more cohesive expression of yourself?
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Do you suffer from chronic pain or illness and want help making sense of it all to live a full, embodied life?
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Have you recently exited a toxic group, cult or abusive relationship, and are wanting support and help making sense of it all and finding yourself again?
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If these questions struck a cord or rang true for you, Transformational Coaching may be a great fit for you. Our clients are often those who have a deep awareness of themselves (or are seeking this), have a strong spiritual connection or curioisty and are looking for help in cultivating a way to show up fully, as their whole, unique self in the World in all aspects of life. Our clients may have had experience with coaching or therapy previously and would consider themselves well-functioning adults, yet something feels like it’s missing, or missing the mark, so to speak. They are showing up in their lives, but want to step into a more full, whole, and authentic expression of their true being-ness in the World.
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Your path to personal empowerment begins with stepping into building resilience and integrity with your authentic self through ownership of your story.
Illuminate Your Shadows, Ignite Your Potential and Reclaim Your Vitality
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Have more confidence knowing you have the power and skills to navigate life’s ups and downs
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Move on from the cycle of shame, punishment and suffering by cultivating self forgiveness
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Start feeling safe and at peace in your body with somatic healing tools & practices
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Embody self trust, self acceptance and your unique inner wisdom
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Have clarity in knowing yourself and a greater sense of true purpose and direction
Sessions May Include:
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Shadow Work – where we will investigate and shed light on a triggering situation or person in your life
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Emotional Power Integration and Exploration – where we will work with a specific emotional response that is coming up, gaining new insight and awareness around it
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Guided visualizations and meditations – specific to your needs at the time
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Goal setting – clarifying and unpacking goals you have and the blocks to them
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Hypnotherapy & self hypnosis
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Moving through resistance – identifying and breaking through resistance
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Dream analysis and interpretation
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Working with your Archetype – we can work more deeply with your archetype to understand your strengths and challenges as it arises.
“I was able to understand more of the bigger picture of what I am working on and I came out of it having a new perspective as well as more compassion for myself and others. I was specifically dealing with the shadow self. In her coaching practice I love how she isn’t afraid to focus on the ‘scary stuff’ – she creates a safe space for your to look at some of the gnarly things, asking questions to easily prompt you on delving deeper, but also has a great gauge for how deep to go in each session. So it is perfectly curated and aligned for what you are most needing at the time. She then gave me tools and suggestions on how to move forward. Things began to unravel and I am now more free from these limiting barriers and ‘under the bed scaries’ allowing me to step more fully into creating what I most want in life. Thank you Kim for doing this work and supporting others in their healing process!!!
-Naomi M., Photographer & Artist