MAJOR LIFE CHANGES
Change is inevitable, let it fuel you.
​Find new meaning in life and relationships
Develop the skills to set and hold boundaries with confidence
Reconnect with your inner wisdom and truth
Connect with, and trust your intuition
Gain confidence to show up authentically in your life
Change is an inevitable part of life, yet sometimes it can seemingly destroy your world. Who are you when facing change? Are you wanting to be more confident? Grounded? Calm despite the storm? Are you seeking to reconnect with your inner wisdom and higher self? To start anew with more intention?
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Ignite your transformation to awaken the authentic you​
This Change is the Possibility of a New Beginning
Embrace Emotions
Even when a change is expected, we still may not know how it impacts us. In the safe container of our sessions, we help you tune in to your deep emotions, even the scary ones, to help you move through this major change.
Look to the Future
Sometimes after a life altering event or change, we’re left feeling lost, hopeless and alone. When we look to the future we help you dig in and discover not just what you want, but who you want to be (and become!)
Embody Resilience
Through our work together you will learn to connect with your own inner wisdom, and embody your true strength and resilience. You will learn somatic self regulation, communication methods and more!