INTEGRATIVE HYPNOTHERAPY
IN OAKLAND, CALIFORNIA & ONLINE
Hypnotherapy is a deep, transformative way to change behaviors, habits and patterns to help you live the life you’ve been craving. I have specific training in Integrative Medical Hypnotherapy, Past Life Regression Hypnotherapy and Timeline Healing. Our hypnotherapy sessions are offered via zoom from the comfort of your own home or in our office in Oakland, California in the East Bay Area.
Ultimately – I help you release pain (physical, emotional, mental and spiritual) that no longer serves you.
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Imagine yourself feeling free, capable, and full of vitality; you’re ready to truly live life and know you have the tools & confidence to do it.
Chronic Pain • Migraines • Anxiety • Stress • PTSD • Surgery Prep • Hypnotic Birthing • Autoimmune Disease • Sports Performance • Release Negative Habits
Hypnosis for Chronic Pain
Hypnosis has been found to be an effective tool in managing chronic pain. It works by altering the perception of pain through the use of suggestion and relaxation techniques. Science shows that hypnosis can create changes in the brain that can lead to reduced pain sensitivity and increased pain tolerance. This is achieved by modulating the activity of specific brain regions involved in pain processing, such as the anterior cingulate cortex and the insula. Hypnosis can also help in reducing inflammation and muscle tension, which are common causes of chronic pain. By entering a deep state of relaxation and focusing on positive suggestions, hypnosis can help you manage your pain and improve your quality of life.
Hypnosis for Stress and Anxiety
Hypnosis can be a powerful tool to help manage anxiety and stress. It works by helping you to break negative thought patterns and replace them with more positive, calming thoughts. Research has shown that hypnosis can activate the parasympathetic nervous system, which is responsible for the body’s relaxation response. This can lead to a decrease in heart rate, blood pressure, and muscle tension, all of which are physiological changes that can help reduce anxiety and stress. Through the use of positive affirmations and visualizations, you can learn to reframe negative thoughts and emotions, and replace them with more positive and calming ones. Over time, this can lead to a reduction in anxiety and stress, and an overall improvement in your mental and emotional well-being.
Hypnosis to Release Negative Habits
If you’re struggling with a negative habit, you know how difficult it can be to break the cycle. That’s where hypnosis comes in to help you overcome negative patterns of behavior and adopt healthier habits. By accessing your subconscious mind, we can help you identify the root cause of your negative habit and work with you to create new, positive thought patterns that will support your goals. Whether you’re trying to quit smoking, lose weight, or overcome anxiety, hypnosis can be an effective way to break through the barriers that have been holding you back. With the right guidance and support, you can transform your life and achieve your goals.
Hypnosis for Preparation for Medical Treatments and Surgery
Hypnosis can help you prepare for a scary, painful, or difficult medical procedure by helping you relax, stay focused, and manage your pain. This can make the experience less stressful and more manageable. Whether it’s a surgery, dental procedure, medical procedure, giving birth, even dealing with side effects of a medication, hypnosis can be a powerful tool to help improve the experience. Kim is an excellent guide for this process thanks to her years of work in healthcare. You can learn relaxation techniques, visualization exercises, and other tools to feel more comfortable and confident during the procedure.
Benefits of Hypnotherapy
Below are just a sampling of common benefits and outcomes that our clients experience from hypnotherapy sessions with us in Oakland and Online.
Less Anxiety
A greater sense of calm, ease and peace in your body and mind
Increased Resilience
Life will always throw us lemons, our clients develop the tools to work with them
Improved Self-Esteem
Feel more confident and secure in yourself & your abilities
Better Self-Regulation
Trust in your body and mind to work through difficulties when they arise
Better Pain Management
An increased sense of comfort in your body, and the tools to manage pain
Less Stress and Tension
A greater sense of relaxation in body and mind, reduce muscle tension
Jenn S.
Kim Peirano's coaching and hypnotherapy offerings are exactly what I needed to better accomplish some important wellness goals in my life. I highly recommend giving hypnotherapy a try!"
Camille R.
“I recently got out of an abusive relationship that left me incredibly unsure of who I was and what I was doing in my life. I was also having a lot of anxiety around the whole thing. Hypnosis gave me tools to deal with the discomfort of my anxiety, but more importantly a different mindset to look at everything. I feel like therapy would have taken months or years to get to this point, but this was so much more efficient”
Lisa D.
"My Long Covid symptoms include POTS and heightened anxiety, I was looking for anything to help. Hypnososis has proven to be an incredible tool to mitigate my POTS symptoms and also my anxiety, especially around the grief I have about the change s in my health."