INTEGRATIVE HYPNOTHERAPY

Hypnotherapy is a deep, transformative way to change behaviors, habits and patterns to help you live the life you’ve been craving. I have specific training in Integrative Medical Hypnotherapy, Past Life Regression Hypnotherapy and Timeline Healing.

Ultimately – I help you release pain (physical, emotional, mental and spiritual) that no longer serves you.

Imagine yourself feeling free, capable, and full of vitality; you’re ready to truly live life and know you have the tools & confidence to do it.

Book My Hypnotherapy Discovery Call Now

Chronic Pain • Migraines • Anxiety • Stress • PTSD • Surgery Prep • Hypnotic Birthing • Autoimmune Disease • Sports Performance • Release Negative Habits

How Hypnosis Helps

Learn More About Medical Hypnotherapy

CHRONIC PAIN

Hypnosis has been found to be an effective tool in managing chronic pain. It works by altering the perception of pain through the use of suggestion and relaxation techniques. Science shows that hypnosis can create changes in the brain that can lead to reduced pain sensitivity and increased pain tolerance. This is achieved by modulating the activity of specific brain regions involved in pain processing, such as the anterior cingulate cortex and the insula. Hypnosis can also help in reducing inflammation and muscle tension, which are common causes of chronic pain. By entering a deep state of relaxation and focusing on positive suggestions, hypnosis can help you manage your pain and improve your quality of life.

STRESS & ANXIETY

Hypnosis can be a powerful tool to help manage anxiety and stress. It works by helping you to break negative thought patterns and replace them with more positive, calming thoughts. Research has shown that hypnosis can activate the parasympathetic nervous system, which is responsible for the body’s relaxation response. This can lead to a decrease in heart rate, blood pressure, and muscle tension, all of which are physiological changes that can help reduce anxiety and stress. Through the use of positive affirmations and visualizations, you can learn to reframe negative thoughts and emotions, and replace them with more positive and calming ones. Over time, this can lead to a reduction in anxiety and stress, and an overall improvement in your mental and emotional well-being.

RELEASE NEGATIVE HABITS

If you’re struggling with a negative habit, you know how difficult it can be to break the cycle. That’s where hypnosis comes in to help you overcome negative patterns of behavior and adopt healthier habits. By accessing your subconscious mind, we can help you identify the root cause of your negative habit and work with you to create new, positive thought patterns that will support your goals. Whether you’re trying to quit smoking, lose weight, or overcome anxiety, hypnosis can be an effective way to break through the barriers that have been holding you back. With the right guidance and support, you can transform your life and achieve your goals.

PREPARATION FOR MEDICAL TREATMENTS & SURGERY

Hypnosis can help you prepare for a scary, painful, or difficult medical procedure by helping you relax, stay focused, and manage your pain. This can make the experience less stressful and more manageable. Whether it’s a surgery, dental procedure, medical procedure, giving birth, even dealing with side effects of a medication, hypnosis can be a powerful tool to help improve the experience. Kim is an excellent guide for this process thanks to her years of work in healthcare. You can learn relaxation techniques, visualization exercises, and other tools to feel more comfortable and confident during the procedure.

Elisa B.

“The frequency of my migraines has been cut in half. I’m now able to notice the subtle symptoms that come on well before my migraine starts and use the self hypnosis tools Kim gave me to interrupt them in their tracks. This has been a game changer and so helpful!! Thank you Kim!”

Camille R.

“I recently got out of an abusive relationship that left me incredibly unsure of who I was and what I was doing in my life. I was also having a lot of anxiety around the whole thing. Hypnosis gave me tools to deal with the discomfort of my anxiety, but more importantly a different mindset to look at everything. I feel like therapy would have taken months or years to get to this point, but this was so much more efficient”

Lisa D.

"My Long Covid symptoms include POTS and heightened anxiety, I was looking for anything to help. Hypnososis has proven to be an incredible tool to mitigate my POTS symptoms and also my anxiety, especially around the grief I have about the change s in my health."

Hypnosis can be a tool to help you learn to live with, manage and move through difficult experiences - physically, mentally, emotionally and spiritually. With a trained and experienced practitioner like Dr. Kim you're in good hands to make the changes you seek.

Take the First Step in Changing Your Life Today!