shadow work | Courage To Transform

Kim Peirano, DACM, LAc, CHt

Mar 143 min read

Growth & Purpose: Journaling Prompts for Chronic Pain and Illness

Living with chronic pain and illness can be challenging, both physically and emotionally. It can be easy to fall into negative thought...

Kim Peirano, DACM, LAc, CHt

Jan 302 min read

Breaking Free: The Power of Shadow Work in Ending Repetitive Patterns

Have you ever felt a bit like Phil in the movie Groundhog Day? The same stuff keeps happening, over, and over, and over. But maybe it’s...

Kim Peirano, DACM, LAc, CHt

Dec 27, 20234 min read

Why Can’t I Stick to My New Year’s Resolution? 5 Shadow Work based Reasons Why and How to Overcome Them

Do you make New Year’s resolutions every year, only to find you lose steam or maybe even completely undo your progress after a few weeks...

Kim Peirano, DACM, LAc, CHt

Aug 22, 20237 min read

Cracking the Code: Exploring How Emotions Shape Our Perception of Pain

If you’re living with chronic pain, you might have encountered well-intentioned yet poorly timed comments suggesting your pain is “all in...

Kim Peirano, DACM, LAc, CHt

Jul 10, 20236 min read

Five Signs You're Being Called to Shadow Work

Maybe the Instagram or Tiktok algorithm has been sneakily suggesting it’s time for you to look at your shadow self by showing you posts...

Kim Peirano, DACM, LAc, CHt

Jun 10, 20237 min read

Unlocking the Symbolism of Nightmares: Jungian Psychology and Shadow Work for Dream Interpretation

Dreams have fascinated people for centuries, and their meanings have been interpreted in various ways. One such approach to understanding...

Kim Peirano, DACM, LAc, CHt

May 16, 20233 min read

Shadow Work Life Coaching: A Transformative Approach to Chronic Illness Support

Chronic illness can be a traumatic experience, and it can be difficult to express one's feelings in a society that often stigmatizes illness

Kim Peirano, DACM, LAc, CHt

May 16, 20236 min read

Unlocking Emotional Growth: Understanding Primary Defense Mechanisms and Using a Jungian Based Shadow Work Coach for Transformation

As human beings, we are wired to protect ourselves from emotional pain and discomfort, and our ego takes the driver’s seat in this...